Humanity’s Values

Relationships Are at the Heart of Everything

Watch now | Accepting Your Anger module 3

Apr 3 • David Teachout

37:40

March 2026

There Is No Such Thing As Toxic Anger

Emotions are an evaluation to direct behavior

Mar 30 • David Teachout

2

How Narratives Direct Our Anger and Other Emotional Reactions

Watch now | Accepting Your Anger class module 2

Mar 27 • David Teachout

1

29:35

What Triggers Your Anger

Watch now | Accepting Your Anger class module 1

Mar 20 • David Teachout

3

31:41

Political Hobbyism is Not A Magic Spell that Changes the World

Outrage only changes you and not for the good

Mar 19 • David Teachout

1

2

Accepting Your Anger

Watch now | Living from values

Mar 13 • David Teachout

2

16:38

Psychological Flexibility Supports Humility and An Appreciation for the Influence of Time

You aren't the fragile person therapy often says you are

Mar 11 • David Teachout

The Modern World Hasn't Left Our Evolutionary Past Behind

No, we are not living in a mismatch with our biological evolution

Mar 3 • David Teachout

5

4

February 2026

Unveiling the Truth: How Beliefs Shape Our Lives

A discussion with Steve Ghikadis and Coleman Watts

Feb 25 • David Teachout

3

1:19:06

Your Beliefs Are Less About Reality and More About Allegiance to a Group

And yes this is a rational thing to do

Feb 18 • David Teachout

16

5

January 2026

Navigating Mental Health in a Post-Pandemic World

A conversation with Roland Scheppske, LPC, LMHC

Jan 7 • David Teachout

3

53:13

December 2025

You Can’t Pour From an Empty Cup

Practical Self-Care Strategies for New Caregivers

Dec 29, 2025 • David Teachout

3